You don’t need “just one more hour” in your day to make yourself a priority.
YOU want to feel like a priority in your own life, but between work, family, and trying to maintain friendships and a home, you get knocked to the end of the list…again.
You know that if you could spend just a little time to yourself, all those other things would become more manageable and enjoyable, but how to make that happen is a mystery.
At Pilates Space Florida, we’re a team of women just like you, yearning to give our best for everyone and everything, who needed a space for self-care and serenity where all the stress could be dropped at the door. So, we created just that.
Whether you’re looking to strengthen and tone your muscles, or restore your mind to a place of quiet and body to a state of presence, our classes cater to every pace and need.
What's Included:
- 1 Private Lesson
- Unlimited Group classes for 30 days
- Body measurement and Body mass assessment
- Meal plan for 10 days to lose up to 10 pounds
- Online support
- Amazing end of challenge prices for the best transformation
All for only $297
Here are only some of the benefits of Pilates:
Pilates strengthens and stretches your muscles at the same time
Pilates reduces back and neck pain.
Pilates heightens athletic performance and body awareness.
Pilates movements flow and encourage balance, coordination and control.
Pilates improves posture.
Pilates increases blood circulation and endurance.
Pilates improves your sleep.
You know you’ve reached the point where you can’t continue following the same pattern or moving at the same pace. You can’t put burnout on pause, but you can establish a practice that re-routes the path leading you there. Time to take a stand against your schedule and establish a practice that supports your self-care while working with your schedule.
Call us at 561-317-2835 or visit www.pilatesspaceflorida.com for more info.